Ben Starav

The Glen Etive approach to Ben Starav takes you through varied habitats, from birch woodland remnants in the glen bottom to open heather moorland on the lower slopes. The western location brings high rainfall that supports lush vegetation at lower altitudes, with mosses and ferns thriving in sheltered spots. Cotton grass flourishes in the boggy sections that characterize the approach.

Red deer are abundant in this area, and you'll often spot herds grazing or watching from high ground. Golden eagles hunt across these mountains, their vast wingspans unmistakable against the sky. As you climb toward the summit of Ben Starav, the vegetation transitions to montane heath, with alpine plants colonizing sheltered ledges. Ptarmigan and mountain hare inhabit the higher slopes, perfectly adapted to the harsh conditions at altitude.

The combination of distance, difficulty, and remoteness makes Ben Starav a serious undertaking requiring careful preparation. Navigation skills are essential, particularly in the trackless lower sections and during any descent in deteriorating weather. Carry full emergency equipment including bivvy bag, first aid kit, and extra food, as help is far away if things go wrong.

The 4/5 difficulty rating and steep, rocky terrain mean you should be confident scrambling and moving across rough ground. Waterproof boots and gaiters are essential given the bog rating. Carry plenty of water, as reliable sources can be scarce on the upper mountain. Phone signal is effectively non-existent, so you're on your own in terms of communication. Check weather forecasts carefully and be prepared to turn back if conditions deteriorate on this exposed and committing route.